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I know I won’t feel this way tomorrow, but for NOW this is how I feel. I guess I better run with it!! What makes you feel FABULOUS?! πŸ˜›πŸ’ƒ (at haydenbrahatcek.com)

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Do you ever finish a crazy challenging workout and just question: #wtf just happened?! LOLπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
My #allergies were finally subsiding a bit today and I was able to #kickass and give it my all today! Talking about #TGIF right?! 😘 (at haydenbrahatcek.com)

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Do you prepare your meals (in bulk)? I don’t always, but it’s sooooo nice to have them ready to go…Just portion out (each daily meal.) Yes, I’m all about simplicity! 😁
(at haydenbrahatcek.com)

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Two of my most favorite parts of the day: 1⃣ Just finishing and kicking arse on a workout and 2⃣ Breakfast time!!
Ya get me?! πŸ˜› (at facebook.com/haydenbrahatcek)

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Ok, true story: today is #legday and I pushed myself hard…this is exactly how I feel right about now. Feeeedddd meeeee (Seymour) πŸ˜› #trextuesday (at facebook.com/haydenbrahatcek)

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Who else has held off on attempting something (or not given it their all) out of some kind of fear?πŸ”Ή
I admit I let fear hold me back so much in my life…including my weight, which started to take a toll on my health. I had lost and gained weight so many times, with various fad diets that I had a fear of trying again. What if I wasn’t meant to be healthy? What if I FAIL again? When I gained my health back: why should I open up about it? Who am I to talk about it and who would relate to somebody like me?!πŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”ΉπŸ”Ή
It was that moment that I decided to NOT let fear win and realized it was my fate to be so much more. It is that knowledge that pushes me to give it my all, continue learning and continue sharing my story. I cannot be afraid of failing, when I know I am giving it πŸ’―% πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
We are all destined for such incredible greatness, if we don’t limit ourselves by fear. (at haydenbrahatcek.com)

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I know it’s summertime and it’s supposed to be warm/hot (and it had been), but can I say that I am LOVING the weather today?!? πŸ’™β›…οΈβ˜οΈβ˜”οΈ (at facebook.com/haydenbrahatcek)

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Brought my vanilla green tea with me and we are on our way! Any guesses where I am headed?!
🌟whispers: the mug might give it away πŸ˜› (at facebook.com/haydenbrahatcek)

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My day couldn’t begin without getting some ME time in…which Involved my workout (#bodybeast #chestday )
It’s YOUR day and do what makes you so damn happy that you GLOW (from the inside➑️out!) 🌟 (at facebook.com/haydenbrahatcek)

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RISE & GRIND MY FRIENDSβ˜€οΈ
I seriously did NOT wanna get outta bed this morning, but my dog woke up up earlier (than my alarm)…and then she went back to bed! Ha
So I’ve been trying to wake up and my preworkout (e&e) is finally kicking in! My weights are staring me saying “I am not gonna lift myself”…so here I go lol who else is with me?!πŸ’™πŸ’ͺ (at facebook.com/haydenbrahatcek)